Your Goal
Your Spark
Your Growth
GET STARTED
Career . Confidence . Balance
Gain
Clarity. Ignite your
Potential. Re-discover your
Purpose
A professional boutique coaching service suitable for neurodivergent, introverts, HSP (Highly Sensitive People) clients
Career relaunch
Reignite your professional career. Gain clarity on your "unique operating system", repurpose your skills, identify your unique potential and get the momentum to move forward with confidence. Use the SparkUP Coaching framework, assessments and practical tools to chart your next career move.
Self-worth/Confidence
How do you see yourself? Your self-perception affects your life, career, relationships and future. Identifying and replacing your automatic limiting thoughts can bring a fresh perspective to who you are, who you want to be and what you stand for. Find out more about this self-awareness and self-discovery package.
Stress Management
High levels of stress create havoc on your performance, health and well-being. This coaching package helps you identify types of stressors and better manage your response to these stressors. You will also be equipped with proven techniques for effectively dealing with acute stress before it turns into burnout.
RE-DISCOVER YOUR STRENGTHS
ABOUT
your coaching partner
SparkUp Coaching is about you. Your potential. Your Goal. Your growth. It was created to help introverts, Highly Sensitive People (HSP) find their "sparks" and thrive again even when life becomes overwhelming.
Clarisse Elysée is a certified, experienced Life coach specialising in career transition coaching and mental well-being. She currently undertakes an MSc in the Psychology of Mental Health and wellbeing. She is a ICF member (International Coaching Federation) and an EMCC Accredited Coach.
Her holistic approach to coaching draws upon well-established spheres of psychology: Cognitive Behaviour Coaching (CBC), Positive Psychology, Compassion Focused Coaching (CFC) and Acceptance and Commitment Coaching (ACC).
Clarisse also speaks French. She coaches clients from various cultures and nationalities. She currently offers 1-to-1 coaching on a range of topics and group coaching programmes (specifically on mental wellbeing).
Coaching is an experience.
A clarity-emerging, thought-provoking, empowering experience.
Clients' verbatim
“Clarisse helped me come to terms with a range of issues that were impacting my career. She helped me clarify my needs and set achievable goals. As a result, I now feel more confident and have a series of steps I can fall back on to keep taking myself to the next level.”
Male client, Lecturer, UK
“I'm happy to be coached by Clarisse. She always knows how to help me in challenging and abstract situations. My life has changed, and I know what to do in different critical situations and just everyday problems as well.”
Viktor Shirokov, Senior Engineer, Poland
“It was a pleasure to work with you. I appreciate all the efforts you put into our relationship. One of the biggest things I learned from you is to give a chance to things and myself. I will keep it in mind and apply it in my personal and working life.”
Female client, Director of design, Germany
“SparkUp Coaching helped me better reflect and assess my own perspective. Clarisse also helped me clarify my shortfalls in planning and seek solutions for my time management issues.”
Male client, Performance Engineer, UK
Take the CVI test
Discover your innate nature and unique contribution to the world with the Core Values Index (CVI). Created by Lynn Taylor, founder of Taylor Protocols, the CVI assessment reveals how you best perform at work by highlighting your core motivators, your preferred communication style, learning preferences and conflict strategy.
The self-administered test only takes 10 minutes, after which you will receive by email your personalised report.
"What you don't know about yourself, controls your life" Lynn Taylor
How SparkUP Coaching works
Getting to know you
First, book your intro call and complete the coaching intake form so I know some basic details about you and get a sense of your coaching needs and goals. I will then arrange an intro call with you.
Zoom intro call
Next, your free 15-minute video call is scheduled. This is your opportunity to ask me questions about coaching and for me to introduce how I work with clients. At the end of our call, we will assess whether we are a good fit for coaching.
First coaching session
We are a fit?! Brilliant! After setting up the scene (onboarding), we will dive into our first coaching conversation and mutually define some goals for your tailored coaching programme.
Journeying together
Each coaching session lasts one hour and focuses on one aspect of your coaching goal(s). SparkUp Coaching sessions are thought-provoking, reflective, creative, collaborative, action-oriented, non-judgemental and empathetic.
"Whether you think you can
Whether you think you can't
you are right."
Henry Ford
Coaching will help you make sense of what matters to you, clarify your beliefs and appropriately identify and challenge your limiting thoughts. So you can move confidently from where you are to where you want to be.
